Louise Creswick Counselling & Coaching

Bridgnorth, Shropshire & Online

Welcome

Hi there – I’m so glad you’re here to find out more about me...


I live and work as a Counsellor & Coach in the beautiful Shropshire countryside with my furry companion, Ben. I'm based in the Bridgnorth area.


I love being in nature, gardening, cooking, and of course running my private practice. I’m passionate about what I do. I still feel stressed from time to time, however, mindfulness has been a significant discovery in my life and helps to keep me grounded.


I’m a keen traveller of the UK – there’s so much to see right here on this wonderful island of ours! So as you can imagine, I’m highly enthusiastic about mini breaks and staycations.

Louise Creswick, counsellor and coach

Are you struggling right now, facing a difficult time or feeling lost?

I’m here to support you.


Having had lived experience of trauma, bereavement, loss, anxiety and depression, I understand the difficult journey you might find yourself on. Every experience of life and mental health is unique; yet trauma, a bereavement and other types of loss are the most stressful experiences we can be faced with. They can often lead to complex responses such as anxiety, depression and loss of who you are.


You may find yourself struggling with things like:

  • Feeling like you’ve lost ‘normality’ and what once was
  • Depression and feelings of sadness
  • Shock and coming to terms with loss
  • Emotional pain and not knowing how to be with it
  • Stress in work, home or life in general
  • Anxiety and anxious feelings or panic attacks
  • Anger
  • Feeling like you’ve lost your sparkle or zest for life and low self-esteem
  • Traumatic experiences such as abuse, victim of crime or personal injury
  • Facing changes in life which feel outside of your control
  • Difficulties in relationships and / or with family members

It’s important to recognise when you need some support. I know that taking the first step into counselling isn't easy. It’s even more important that you don’t isolate yourself or try to “keep a lid” on your how you’re feeling. There is no need to feel guilty or like you’re failing. Asking for help is a strength. I’m here to listen and hold space for whatever you need.


Why choose to work with me 1-to-1?

I’d love for you to get to know me a little better and understand why I chose to specialise in areas such as:

  • trauma
  • bereavement
  • loss
  • anxiety
  • depression.

You can read more about me and my story.


Of course, this is also the part where I talk about my professional background. This is to reassure you that I’ve taken my training and on-going development seriously. More importantly, I want you to get to get a sense of who I am, and whether you’d like to explore working together.

Business support and consultancy

It’s more important than ever that your employees are treated with compassion and that your organisation understands how best to support people with mental health and wellbeing.


Taking the time to ensure your policies, procedures and support frameworks meet with the needs of your workforce will lead to a positive impact on the health and well-being of your workforce, as well as an enhanced reputation. I offer bespoke packages including:

  • training
  • group work
  • one-to-one counselling

Fees are dependant on your needs, so please get in touch to discuss further.


1-TO-1 COUNSELLING & COACHING

Mindfulness Courses

Business Support


Get in touch

I would love to hear from you. If you have any questions about counselling or you’re unsure about what you need, please give me a call on T: (+44) 0 773 065 8390 for an informal chat.

Alternatively you can email me using the contact form below and we’ll arrange a time together.

I would love for you to connect with me on social media too!


© Louise Creswick Counselling & Coaching

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